Meditation 

 

Please get in touch regarding individual or group meditation, private or corporate, or find out more about 1:1 meditation coaching 

I currently offer free meditation at 8am on Wednesday mornings via Zoom - book your place by clicking on the yellow find out more/book a class button above and scroll to the date of your choice 

I also publish guided meditations on Insight Timer - an App/website with 80,000 free meditations to listen to

To learn more about meditation coaching, click here

"Thank you so much for the guided meditation recording! I've done it two nights in a row to help me sleep. It makes a nice change from the things I listen to on other apps and it's lovely to hear your voice  "

- Lisa

"Thanks for your meditation recording. Your voice is steady and clear. I love the way you guide, wonderful job.

I can recognize the confidence you have in guiding and the safe container you are able to set!

Congratulations!"

 

- Maria