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Free Monthly Events & Specials 

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In my Facebook Group Yoga Meditation Inspiration with Ann Riddell I host free mini challenges, suitable for all including complete beginners. Some events are run on Zoom. 

No prior knowledge of Yoga is necessary as I introduce different short tasters of Yoga or Meditation.  These are not held in the Yoga Studio but online in the comfort of your own home and many of the challenges you can do in your pyjamas!  Go to the 'guides' section at the top of the group page to access past challenges.


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Sun Salutations, Balances

Chair Yoga

Warriors, Meditation

Yin Yoga for a good night's sleep

Yoga for a happy back, a happy core

Happy shoulders & happy hips

Poses for all 7 chakras

A Yoga Nidra event (blissful guided deep meditation or yogic sleep) 

In December 2023 the free offering was an Open Evening of Yoga and Art, held at the Studio.  Friends and newcomers joined us for a glass of prosecco, a mince pie and experienced artwork from Carolyn Roberts hung around our home.  There was also the option to participate in a mini seated yoga taster for tight shoulders and a chance to chat.

Our February one was a series of free Yin tasters.


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Ann and students in seated cobblers or bound angle pose

"Thank you Ann. I’ve just caught up with day 2 of the Chair Yoga Challenge which I missed due to getting too hot; and now I’ve just completed this morning’s session. I am a beginner but already feeling the benefits in this old body. And I loved the meditation"

- Jean

"Yin Yoga is just perfect for relaxation. Ann’s Yoga Lounge - sorry I haven’t managed to catch the good night sleep sessions live in the Challenge but I have worked through them on catch up. I will definitely keep this up as an extension to my routine in the ten minutes before settling down for sleep.


It is working wonders. It will also discipline me not to check my phone in that ten minutes which is the worst thing you can do to a get a good nights sleep"

- Christine

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